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Shoes & Pedals

Shoes and pedals have to work as a system. This category covers road and mountain bike shoes, clipless pedals, flat pedals and cleats. Guides explain the difference between two-bolt and three-bolt cleat systems, which pedals each cleat fits, float and release tension, and when flat pedals make more sense, so you buy parts that are compatible with each other and with your riding style.

6 guides
Research-based guides
Best Flat Pedals for Mountain Bikes: 7 Flat Pedals Compared

Best Flat Pedals for Mountain Bikes: 7 Flat Pedals Compared

We compared seven flat pedals for mountain biking, looking at platform size, pin grip, weight, and bearing durability. ROCKBROS, OneUp Components, and FIFTY-FIFTY offer wide platforms; GEWAGE and Hapleby provide multiple sealed bearings.

Cycle Gear Compass Editorial Team Oct 29, 2026
How to Set Up Cycling Cleats

How to Set Up Cycling Cleats

Cleat position affects comfort and knee alignment. Here is a step-by-step approach to setting them up.

Cycle Gear Compass Editorial Team Oct 25, 2026